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Are you intimidated by group classes because you're a beginner or new to yoga? Or perhaps you have an injury that requires accommodation? Or you're simply looking for a private yoga instructor's undivided attention?
Whether you are a beginner or an advanced student looking to deepen your yoga practice, each private yoga session is tailored to fit your personal needs.
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Your staff shapes your company's success.
When you help team members feel their best, they are able to give you their best. Take good care of your staff by giving them access to wellness classes.
Top co-working spaces, significant social media names, and many more have booked regular and one-off sessions with me.
What sets me apart from most is my experience of having worked for eight years in first the corporate, then the startup world.
Sitting at your desk for long periods can be hard on your body.
Your class will be thoughtfully designed with your practice in mind, and you will have access to modifications and props to make the practice right for you - it should never be one size fit all.
Whether you are a beginner or an advanced student looking to deepen your yoga practice, each private yoga session is tailored to fit your personal needs.
Yoga can be intimidating, and the yoga on social media perpetuates this.
It’s my mission to make yoga accessible to anyone, from any background, and to make the practice work for modern-day bodies.
My classes will be challenging and relaxing, intelligently blending the movements found in Iyengar, Ashtanga, Anusara, and Vinyasa with an emphasis on mindful movement, biomechanical alignment, and cultivating mobility within a framework of stability.
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Swan is one of a kind. She has a unique ability to see her students, and to offer instruction that will make you feel powerful in your body, no matter what shape you're in.
She is also an absolute joy of a human. Highly recommended!
Jeff Anderson
I always tell people that I have you to thank for an incredible, positive, and relatively ache-free pregnancy.
Thank you for supporting me on this journey to motherhood.
Roberto Perez
I see Swan for private, 1:1 yoga classes.
Her infectious personality makes the sessions fun and enjoyable.
Her ability to adapt and tailor sessions to your level and requirements is excellent.
Clear and precise instructions make the classes flow nicely and the variety keeps things interesting.
Robert Thomas
A lot of us, (myself especially), use movement to keep ourselves sane and we now can’t go to the gym, or attend our favorite yoga class. This staying at home order has suddenly extinguished a sense of normality in an increasingly un-normal world.
Some of you might find that quarantine has given you headaches, back pain, neck pain that come from working from home.
There are ways to mitigate these discomforts. As your private yoga teacher, I will meet you exactly where you are and help you figure out what you need most from the practice.
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